Are you looking for all-natural pain relief? Acupuncture may be the solution for you. This age-old method has been around for a long time, but it is only recently gaining traction as a viable treatment option in Western medicine for a wide range of ailments. If you’re in Calgary and looking for the best acupuncture services, you’re in the right place. In this article, we’ll take a deep dive into Calgary’s top acupuncture services, what you can expect during a session, the benefits of acupuncture, and more.
Acupuncture is a holistic approach to alleviate pain, stress or restore balance in the body. Acupuncture involves inserting very thin needles just beneath the skin at certain acupoints along the meridians of the human body to stimulate those points. The therapy is based on the principles of traditional Chinese medicine, which states that all illnesses are a result of an imbalance in the body’s energy flow. Acupuncture is a system of alternative medicine that uses the targeted application of pressure to the body to alleviate pain, decrease inflammation, and facilitate healing. The World Health Organization (WHO) has acknowledged the technique’s effectiveness in treating a broad variety of diseases, including tension and stress-related disorders including depression, anxiety, and chronic back pain.
Acupuncture sessions are usually painless and soothing, despite the fearsome reputation of needles. During your first appointment, the acupuncturist will conduct an assessment of your health, medical history, and lifestyle. This will allow them to better tailor the treatment to your specific needs and health condition. At last, the therapist will insert tiny needles there. You may feel a slight sensation, but it shouldn’t be painful. Twenty to thirty minutes is how long the needles will stay in. The acupuncturist may also use heat or electrical stimulation to enhance the therapy’s effectiveness. After the session, you may feel relaxed, energized, or experience mild soreness, but this is normal and should subside within a few hours.
One of the most common uses for acupuncture is in the treatment of persistent pain. Arthritic pain, back pain, neck pain, and headaches are just some of the painful conditions that acupuncture has been proved to aid with. To alleviate pain, acupuncture both decreases inflammation and stimulates the release of endorphins, the body’s natural painkillers.
Physical and mental health can be adversely affected by stress and worry. Acupuncture can help manage stress and anxiety by stimulating the release of feel-good hormones like serotonin and dopamine, which promote relaxation and reduce tension. Better emotional and mental health are two additional benefits of acupuncture treatment for stress regulation.
A good night’s sleep is essential to your health and well-being. Because of its ability to promote relaxation and modulate the body’s natural circadian cycles, acupuncture is useful for enhancing the quality of one’s night’s sleep. Acupuncture can also reduce sleep disturbances caused by chronic pain, anxiety, or other health conditions.
Acupuncture boosts the immune system’s natural defenses against illness. Acupuncture treatments can also reduce inflammation and oxidative stress, leading to better immune function.